Come join us, myself & Louise Moule (Metta Bhavana_Yoga) for a cosy, soulful winter retreat.
Nourishing yoga, supportive & impactful coaching, beautiful ensuite rooms, delicious food & much more.
While King Charles III is crowned, we will be tapping into our divine feminine (though we can make time for observing this historic event).
More details to follow. Contact me for more information and/or a booking form.
An opportunity to step away from the everyday ‘stuff’ and just ‘be’. Finding space to reflect, restore energy and inner calm. Join us in a magical setting for a nourishing day with like-minded people supported by gentle yoga, delicious food and light touch' direction.
The venue is the wonderful:
Samsara Retreat
West Peckham, Kent
An opportunity to step away for two days from the everyday ‘stuff’ and just ‘be’, to find space to reflect restoring energy and inner calm in body, mind and soul.
Join us in a magical and historic setting for a journey of self-discovery with like-minded people supported by coaching, gentle yoga and mindfulness activities.
This is a unique opportunity to experience 2 masterful Executive Coaches in one place
together with rebalancing yoga in a historic and beautiful venue.
Two days for you to step away from the everyday ‘stuff’ and just ‘be’. Time to have a rest, refocus, re-balance, discover, allowing your inner wisdom to come through.
For more photos and information of the wonderful venue see http://www.theabbey.uk.com/
This is a unique opportunity to experience 2 masterful Executive Coaches, Gayl Long & Claire Palmer together with rebalancing yoga and coaching in a historic and beautiful venue - The Abbey near Sutton Courteney, Abingdon.
Two days for you to step away from the everyday ‘stuff’ and just ‘be’. Time to have a rest, refocus, re-balance, discover, allowing your inner wisdom to come through.
This is 5 days away from the everyday 'stuff' in the beautiful Andalucía hills in Southern Spain. Time to just 'be'. Time to have a complete rest, refocus, re-balance, explore 'what's next?' for yourself. Will include daily yoga, mindfulness, group coaching session, fabulous healthy food & more. Molino del Rey has been featured by the BBC, Vogue and rated one of the best yoga retreats by The Times. It's truly magical!
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Claire was an excellent coach. She was a professional, but above all I felt that she truly cared which I really appreciated. Through the coaching sessions with Claire, I have learned how to cope with stress/challenges which made me adapt quickly to the culture in the organisation.
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