Body, Mind and Soul Spring Weekend Retreat Friday May 17th – May 19th 2019

Posted 05 July 2018 in Retreats

The retreat will be held at The Abbey, Sutton Courtenay and will run from 3 pm Friday 17^th finishing at 3 pm Sunday 19^th May. Activities offered are all optional and include the following:

• One to one coaching
• Daily meditation
• Daily yoga for all abilities
• Group coaching
• Mindfulness activities
• Walking
• Quiet areas for relaxing, personal reflection, reading
• Fabulous, fresh vegetarian food
• Optional self-assessment for increasing awareness

This enriching and restorative weekend retreat will be limited to a maximum of 12 people.

Who will benefit from this retreat? Those who:

• Want rest, time out for themselves, stillness and peace
• are looking to make major life decisions
• Want to learn more about themselves and their direction 

What’s the cost per person?

£490 single room, £440 twin shared room - this includes all meals, teas, coffees throughout the weekend. Early bird (booked before end Feb) £450/£400). What next? To confirm your place complete the booking form and return it with £300 deposit per person, (remainder due 8 weeks beforehand). Payments are non-refundable (unless your place can be filled).

For information and photos about the unique environment of The Abbey see http://www.theabbey.uk.com/. 

‘I gained so many things, space to think, breather etc. Reconnect to me. Development of intentions, connection to others. Thank you’   - E. Williams June 2017

'I enjoyed the extroardinary environment and wonderful women. The space, time and opportunity. The peace and tranquillity. The fun. - July 2017 participant 

'You won't believe how well the magic has lingered! I have been kayaking, swimming and singing and that's only the start! Thank you again - feel alive again.' - KH. July 2017 

Who are the coaches?

For Gayl Long http://www.in8resources.com/ and http://www.in8yoga.com/.

Claire - more information http://www.cpcoaching.co.uk/about/.

What next? To express your interest email karen.walton@in8resources.com for more information and a booking form. 

The Abbey

The Abbey is a small and delightful retreat and conference centre.  It is a Grade 1 listed Medieval building with a 20^th century Guest House, nestled in four acres of gardens and woodland.  It has a lovely ’energy’ in the hall and main rooms which is one of the main reasons we chose the Abbey for our venue. It is a registered charity with aims and ethos of an intentional community and holding a space for spiritual development, education, exploration and transformation of community. It’s run by a small core residential community of four members, and helped by two volunteers.